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Health

The importance of Dairy Foods

Dairy foods are a good source of nutrients, including protein, calcium, phosphorus, vitamin A and vitamin D. Dairy foods are an important part of a h…

How to lose weight with the help of psychology?

Take responsibility for your weight loss. There are several reasons why people fail to lose weight and keep it off. One of them is a lack of motivati…

Burn up to 26% more fat with omega -3, -6 and -9

The human body is a complex machine, and it needs the right fuel to perform at its best. Some essential nutrients are more critical than others, and …

What is the Benefit of Fruits and vegetables

The Benefits of Fruits and Vegetables 1. Healthy Eating: There are a lot of benefits that you can get from eating fruits and vegetables. The first be…

What are the causes of over weight

Overweight is a condition where a person’s weight is greater than what is considered an ideal weight for that individual’s height. In the US, over 65…

What is the effectiveness of Vegetables?

What is the effectiveness of vegetables in reducing menstrual pain? Iron deficiency is a common cause of uterine fibroids. Vegetables, particularly l…
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