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3 Essential Vitamins for Reducing Fibroids Naturally
Fibroids are non-cancerous growths in the uterus that can vary in size from small peas to grapefruits. They grow slowly over time, causing symptoms like cramping, heavy bleeding, and pelvic pain. Although fibroids rarely turn into cancer, they can cause problems when they grow large enough to put pressure on surrounding organs, like the bladder and rectum, which can be life-threatening if untreated. To avoid these complications, many women turn to surgical options such as hysterectomy or myomectomy surgery to remove the fibroids entirely.
When it comes to fibroids, women around the world have been turning to surgery as their preferred treatment of choice, but these days more and more women are ditching the scalpel in favor of natural methods for reducing fibroids naturally, such as vitamin supplements. So how can vitamins reduce your fibroids? Keep reading to find out!
3 Essential Vitamins for Reducing Fibroids Naturally (No Surgery Required!)
It’s no secret that fibroids can be a hassle to live with, but fortunately, there are ways to combat them naturally! By supplementing your diet with these essential vitamins, you can not only reduce your risk of developing fibroids in the first place but also improve your overall health and well-being as well. Here’s how to get started today!
The Symptoms of Uterine Fibroids
Fibroids are non-cancerous growths that form in or around the uterus. They are a leading cause of uterine bleeding and pain, as well as frequent urination. While they can’t be cured, they can be treated with medication or surgery to shrink them enough so they don’t cause any more problems. For those who would prefer to do nothing, research has found there are certain vitamins that may help reduce their size.
The Causes of Uterine Fibroids
In the US, uterine fibroids affect between 20% and 40% of women over the age of 50. It is one of the most common causes of pelvic pain in women. Of course, there are some home remedies you can try to help treat your fibroid symptoms and potentially reduce their size. Some experts believe that eating a well-balanced diet with enough fiber and nutrients can be beneficial. There are also more natural treatments including herbal remedies, chiropractic treatments, acupuncture, hypnosis, and meditation techniques. But today we’re going to focus on three essential vitamins which have been shown to help reduce fibroid symptoms naturally: Vitamin D, Vitamin C, and Iron . . .
Natural Treatments for Uterine Fibroids
There are many different remedies and home treatments that may help reduce the size of fibroids without the need for surgery. Often times people who have this problem end up opting to go under the knife because they think nothing else will work, but in reality, there are many natural alternatives available. Before trying out one of these remedies it is best to consult with your doctor first. A few of these remedies include things like stress relief, an anti-inflammatory diet, and increased fluid intake. One type of treatment is a low-dose aspirin therapy which has been used with some success in reducing uterine growths when taken long-term. Another is taking vitamin E along with selenium supplements which help to break down the inflammation.
The leading cause of uterine bleeding and pain
Fibroids are benign growths, or tumors, in the muscle of the uterus. Approximately 20% of women have uterine fibroids by age 40 and about 50% by age 60. Risk factors include being a woman with heavy periods, having your first menstrual period at a very young age, being taller than average (greater than 5 feet 4 inches), and having given birth to six or more children. These growths usually do not cause any symptoms and often do not require treatment. However, when they become large enough to cause problems in your day-to-day life such as irregular periods, heavy bleeding from the uterus, pelvic pain during sexual intercourse or while urinating, they may be removed surgically through myomectomy.
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